I find myself at the mall on Sunday, a little earlier than the usual church crowd manages, which offers a… Read more 365 Grateful: Ruts That Serve; Ruts That Hinder
Tag: mindfulness
365 Grateful: for Night Skies
Tonight, in the lower southwest sky, a crescent moon nearly cradled Venus, while further to the east and higher in… Read more 365 Grateful: for Night Skies
365 Grateful: learning to see in the dark
Learning To See in the Dark At 5 in the morningthere’s no light outside my window,no light inside, either,except for… Read more 365 Grateful: learning to see in the dark
365 Grateful: dancing in the rain
There’s nothing so glorious as a summer rain, and never so much appreciated as when nature dances in the rain.… Read more 365 Grateful: dancing in the rain
365 Grateful: Morning Meditation
So, I’m driving to find the Liberty Cafe and the Asheville (NC) Botanical Gardens in the early morning, and we’re… Read more 365 Grateful: Morning Meditation
365 Grateful: 10.27.2014
Grateful for four-footed teachers. Is there any single thing more focused, more intense than a dog whose eyes have spied… Read more 365 Grateful: 10.27.2014
365 Grateful: 10.12.2014
Today may have been a day of working around the new house installing gutter extensions, but I’m grateful for a… Read more 365 Grateful: 10.12.2014
365 Grateful: 02.11.2014
Today, I’m grateful that, in my rush to start a busy day, I still took a moment to glance out… Read more 365 Grateful: 02.11.2014
Yin and Yang of ponytail holders
I guide my car into my parking space, get out, shut the door and glance down at the asphalt. I… Read more Yin and Yang of ponytail holders
Slow down, you move too fast
Today started with a bang; that is to say, briskly … and sped up from there as I spun from… Read more Slow down, you move too fast
JCrow Coaching 