I’m in line at a local fast food restaurant, having graciously offered to pick up some dinner for Charlie (I… Read more L-A-S-T or bright spots. You decide.
Tag: mindfulness
Suitcases, values, and what really matters
Driving to work I pass by, as I have so many times before, one of my community’s homeless men. And, as… Read more Suitcases, values, and what really matters
39 minutes
I keyed in the text message: “Meet you at 8:39.” In this case, the finger’s faster than the eye, and… Read more 39 minutes
A little dandelion wine is good for the soul
“I want to feel all there is to feel, he thought. Let me feel tired, now, let me feel tired.… Read more A little dandelion wine is good for the soul
Butterflies know: the past is no big deal
Butterflies can fly because their whole modus operandi is to travel lightly. You’re the same now. You have no intention… Read more Butterflies know: the past is no big deal
Hecate’s watching! Beware of what you wish for
Beware what you wish for … you just might get it. It was a glorious spring Saturday, the sun warm… Read more Hecate’s watching! Beware of what you wish for
Ah, sweet Dennis the Menace
Over the past six months, I’ve been watching my Chinese Crested dog, Dennis the Menace, begin the process of dying.… Read more Ah, sweet Dennis the Menace
My favorite lullaby
So, I’m catching up with Facebook in my local McDonalds (free wi-fi, you know, plus the bonus of free refills… Read more My favorite lullaby
Early morning meditation
Driving to work, the sun was easing into the day behind some dramatic clouds. Amidst raindrops, a blossoming sunrise, and… Read more Early morning meditation
Lessons my Prius is teaching me
While driving to work today and trying to coax my little Toyota Prius to flip from 46.5 to 46.6 miles… Read more Lessons my Prius is teaching me
JCrow Coaching 